The practices of Physiotherapy and Yoga Therapy can work together to help you achieve health and well-being in a safe, sustainable and effective way. At Samaana, our focus is on creating balance and health in both body and mind.

Appointments are one-to-one. Treatments and programs are tailored to your individual constitution and health needs and goals.

We conduct thorough assessments and address all facets of health from physical well-being, through to diet and mental and emotional health.

Gentle, safe and supportive: We don’t subscribe to the old adage “no pain, no gain”! We teach you ways to become more aware of your body’s signals and guide you through the programs so that you feel confident and supported throughout your therapeutic experience.

We value your individuality and approach your story and experiences with a non-judgmental and understanding approach. We value confidentiality and privacy.